Long-form writing on the mechanism of the work, the underlying physiology, and the meaning question that sits underneath the body.
May 19, 2026
Burnout is now the number-one cause of solo-founder failure in 2025–2026 data, ahead of product, market, and capital. The popular treatment of it as a productivity problem is why most founders catch it too late. Here is what it actually is, what its early signs are, and the two-to-four week window in which it is still cleanly reversible.
May 12, 2026
It sounds absurd until you understand the mechanism. A small piece of medical tape on your lips at night is the single most leveraged intervention I give clients in the first month.
May 5, 2026
Eight to sixteen weeks into any real nervous-system work, you will hit resistance you did not predict. It is structural, not personal. Here's what is happening.
April 28, 2026
Senior operators arrive with a sleep problem or a meaning problem. They think they came for one. They came for both.